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Liz Daher
Home
About
Services
FAQs
Resources
Blog
Contact
Home
About
Services
FAQs
Resources
Blog
Contact

Prepare. Trust. Grow.

Prepare. Trust. Rise.

Prepare. Trust. Thrive.

Prepare. Trust. Arrive.

Prepare. Trust. Grow. Prepare. Trust. Rise. Prepare. Trust. Thrive. Prepare. Trust. Arrive. Prepare. Trust. Grow. Prepare. Trust. Rise. Prepare. Trust. Thrive. Prepare. Trust. Arrive.

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The absolute best gift I can ever receive from a client is their words. 🥹

🫶🏻

#testimonial #HappyClient #DoulaLove
I've read this book twice and I will surely read it again. @thejeffreymarsh is a beautiful human and I suggest you go follow them and grab the book for yourself.

As a kid who was ruthlessly bullied and struggled for a long time with confidence (stil
This one is for the toddler moms, or anyone parenting littles who are still discovering food:

Eat the berries. You're allowed. 🍓 🫐

If you already know what I mean without an explanation, gimme a 🙋🏻‍♀️ in the comments. And either way, read o
Hey new friends! 👋🏻 

If you're new here, or you just want to learn more about me, swipe across ➡️

Sometimes I struggle with what to include in posts like these. This one might seem a bit high level / superficial, so if you want to know more, the
I actually finished this book in 2024 but I came back to it at the start of 2025 to pull out some of the most meaningful passages.

Then I came back to these again recently (see my previous post about my "lessons recap" series) and was stru
I read a lot of library books last year, which meant I couldn't always highlight or underline passages I wanted to remember. Instead, I copied them into a notebook that I keep for this purpose, which has become a collection of wisdom and inspiration
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Perinatal doula support in Oakville, Ontario, Canada.

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