Even though doula support has become more recognized in the mainstream, I still meet folks who don’t know exactly what a doula is or why they might want one. If that’s you, this post is for you!

I didn’t always want to be a doula. I didn’t even know what a doula was, until my own parenthood journey. No; little Liz? She wanted to be an astronaut. So how did I end up here? Read on to find out.